Garlic Herb Chicken & Carrot Plate Recipe

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There’s something about this dish that just works—here’s why: the Garlic Herb Chicken & Carrot Plate has found its way into our family routine, and I truly can’t imagine dinner without it! With busy schedules every evening, I need meals that not only satisfy my cravings for comfort but that also bring a beautiful rainbow of flavors and nutrition to the table. This one does just that—juicy chicken seasoned with a lovely garlicky herb mixture paired with vibrant roasted carrots. It’s a hug in a dish!

Why It Works

Let me tell you why this one’s always a hit in my house: first, it’s phenomenally simple to throw together. In about 45 minutes, you can serve your family a wholesome and mouthwatering meal without breaking a sweat. Second, the flavors meld beautifully, creating a delightful experience that feels special, even on a regular Tuesday night. Finally, kids love it! My little ones, Mateo and Camila, can’t resist the sweet bits of roasted carrots alongside the savory chicken, and that makes my mama heart so happy!

Ingredients List


– Chicken Marinade
– 4 pieces chicken breasts, boneless and skinless
– 4 cloves garlic, minced
– 2 tbsp olive oil
– 1 tsp dried thyme
– 1 tsp dried rosemary
– 1 tsp salt
– 1 tsp black pepper
– Carrots
– 4 medium carrots, peeled and cut into sticks

Ingredient Swaps

If you don’t have fresh herbs on hand, no worries! Dried herbs do the trick beautifully, just as I mention with thyme and rosemary. You could swap chicken breasts for thighs if you prefer juicier meat. Sometimes I even toss in some sweet potatoes with the carrots for a delightful twist, and let me tell you, both Mateo and Camila are none the wiser!

Garlic Herb Chicken & Carrot Plate

This Garlic Herb Chicken & Carrot Plate is a delightful and nutritious meal that’s perfect for any day of the week. The tender chicken, infused with fresh herbs and garlic, pairs beautifully with roasted carrots for a colorful and satisfying dish.
Servings 4 plates
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Equipment

  • Oven
  • Baking Sheet
  • Skillet

Ingredients

Chicken Marinade

  • 4 pieces chicken breasts boneless and skinless
  • 4 cloves garlic minced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1 tsp black pepper

Carrots

  • 4 medium carrots peeled and cut into sticks

Instructions

  • Preheat your oven to 400°F (200°C).
  • In a bowl, combine olive oil, minced garlic, thyme, rosemary, salt, and black pepper.
  • Coat the chicken breasts with the marinade and let them rest for 15 minutes.
  • Meanwhile, arrange the carrot sticks on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  • After marinating, place the chicken breasts on another baking sheet.
  • Roast both the chicken and carrots in the oven for 25-30 minutes, or until the chicken is cooked through and the carrots are tender.
  • Let the chicken rest for a few minutes before slicing and serving with the roasted carrots.

Notes

Feel free to add any favorite vegetables alongside the carrots for extra flavor and nutrition!
Calories: 320kcal
Cost: $12
Course: Main Dish
Cuisine: American
Keyword: Chicken, Healthy

How to Make Garlic Herb Chicken & Carrot Plate

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures everything roasts to perfection, creating those delightful caramelized edges we love!

More tasty ideas  Chicken Bacon Ranch Crescent Ring Feast

Step 2: Mix the Marinade

In a bowl, combine olive oil, minced garlic, thyme, rosemary, salt, and black pepper. It’s like a little flavor party packed into one bowl, and the aroma is just divine!

Step 3: Marinate the Chicken

Coat the chicken breasts with the marinade and let them rest for about 15 minutes. This little pause allows the flavors to soak in, and honestly, it just makes the chicken so much more delicious!

Step 4: Prepare the Carrots

Meanwhile, grab a baking sheet and arrange the carrot sticks in a single layer. Drizzle them lightly with olive oil and sprinkle with salt and pepper. I often let Mateo help with this stage as he loves to be the “carrot boss!”

Step 5: Roast Both

After the chicken has marinated, place those beautiful breasts on another baking sheet. Roast both the chicken and carrots in the oven for 25-30 minutes. You’ll know they are ready when the chicken is cooked through and the carrots are tender and slightly caramelized.

Step 6: Rest and Slice

Let the chicken rest for a few minutes before slicing. This allows the juices to redistribute so that every bite is juicy and tasty. Serve warm with the roasted carrots proudly beside the chicken.

Serving & Garnish

I like to plate the Garlic Herb Chicken & Carrot Plate with a sprinkle of fresh parsley or a squeeze of lemon for an extra pop of color and zest! My kiddos love setting the table together, and we often enjoy this dish on family nights—we’ve been known to enjoy a fun movie while digging in!

More tasty ideas  Honey Mustard Chicken with Roasted Asparagus and Cheese

Common Mistakes to Avoid

One common mistake is not letting the chicken marinate long enough; even a quick 15 minutes can make a big difference. Another tip is crowding the baking sheets; give the chicken and carrots room to roast nicely. Watching the oven temp is also crucial; too high and you risk drying out the chicken. Last but not least, make sure your chicken is fully cooked by using a meat thermometer—165°F in the thickest part ensures it’s safe and oh-so-juicy!

Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat the chicken in the microwave or a skillet; just be sure to add a splash of water or broth to keep it moist. It also freezes well, so double the batch if you want some for those particularly busy nights when cooking feels like a mountain to climb!

A Little Note from Me

I can’t resist sharing how Mateo, who’s quite the picky eater, surprised me last week. After I made Garlic Herb Chicken & Carrot Plate, he swooped in for seconds, and I just about fell off my chair! It’s moments like those that remind me why I do what I do—sharing cozy meals made with love.

FAQs

What’s the best way to season chicken for roasting?
For an amazing flavor, you can use the same garlic and herb blend I have in this Garlic Herb Chicken & Carrot Plate recipe. It not only seasons well but also complements various dishes beautifully.

Can I make Herb Roasted Chicken in advance?
Absolutely! Marinate the chicken in advance, and you can roast it right before serving. Just make sure to cover it in the fridge if you prepare it a day ahead.

What can I serve with Garlic Herb Chicken & Carrot Plate?
This dish pairs well with a green salad or some fluffy mashed potatoes. Anything light and fresh works wonderfully!

Can I use different vegetables with this chicken recipe?
Yes, feel free to add other veggies like bell peppers or asparagus. Just be sure to adjust the roasting time accordingly, especially for softer vegetables.

How do I ensure my chicken is juicy?
Marinating is key! It’s best to let your chicken sit in the marinade for at least 15-30 minutes. Use a thermometer to check that it reaches 165°F before pulling it out of the oven.

If you give this recipe a try, I’d love to see your take! Leave a comment below or tag @YummyCrafter on Pinterest. Let’s bake joy together!

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